A post-workout supplement to enhance recovery and replenish nutrients lost during intense training and endurance events.
Specifications:
Hydrolyzed collagen: 5 g per serving
Collagen is a structural protein which is abundant in the human body. It plays a role in joint health, mobility, and recovery.
Carbohydrates – 36.5 g mixed-stage release carb stack.
- Fructose – quick absorbing carbohydrate source to refuel glycogen stores and aid absorption of other macro- and micro-nutrients.
- Maltodextrin – rapid absorbing carbohydrate source to boost energy levels. Easy to digest.
- Palatinose® – slower release carbohydrate source derived from beetroot sugars. Helps to balance blood glucose levels to avoid a spike and sugar crash.
Branched Chain Amino Acids (BCAA): 4 g
BCAAs are the building blocks of proteins. A 2:1:1 ratio of Leucine: Isoleucine: Valine is the most scientifically researched ratio and shows benefit for enhancing recovery and preventing muscle breakdown.
Minerals:
- Sodium: 262.2 mg
Sodium is essential for the maintenance of fluid balance, aiding recovery and preventing dehydration.
- Potassium: 140.6 mg
Potassium is an electrolyte which plays various roles in exercise performance, recovery, and
overall health. It maintains correct fluid balance in the body, regulates muscular contraction and
relaxation, and plays a role in carbohydrate storage.
- Calcium: 231.9 g
Important mineral for proper function of cardiac muscle which ensures adequate blood flow,
helps break down fat stores to produce energy, contributes to bone health and strength.
- Magnesium: 101 g
Essential mineral, which is required for muscular contraction and relaxation, nerve function,
hormonal interactions, immunity, blood pressure regulation and cardiac health. Magnesium is
vital for energy production through the activation of ATPase enzymes which generate ATP
(which powers energy production).
- Iron: 5 mg
Important for its role in energy metabolism and oxygen transport. Iron stores can be depleted
quicker in athletes and should be prioritized to avoid deficiency.
- Zinc: 10 mg
Plays an important role in immune health, energy metabolism and hormone regulation.
- Manganese: 1 mg
Required for bone health, brain function and metabolism of proteins.
- Copper: 0.2 mg
May delay time to fatigue, enhancing stamina. May aid endurance by increasing oxygenation
through aiding the metabolism of supplementary iron.
- Iodine: 200 ug
Plays a role in production of thyroid hormones which regulate metabolic activity and energy
production.
- Selenium: 25 ug
Selenium is an antioxidant which may enhance immune health and plays a role in reducing
inflammation to boost recovery between events.
- Molybdenum: 50 ug
Co-factor for proper functioning of enzymes.
- Chromium: 25 ug
Aid blood glucose control.
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